There is a new weight-loss trend making waves on social media, and it’s called “budget Ozempic.” Influencers are promoting the use of over-the-counter laxatives and stool softeners as a cheaper alternative to the prescription drug Ozempic, which is known to cause significant weight loss. However, the effectiveness and safety of this trend are highly questionable.
Ozempic, a medication used to treat type 2 diabetes, has become increasingly difficult to obtain due to high demand. As a result, people have turned to readily available alternatives like berberine and polyethylene glycol 3350 (PEG 3350), the main ingredient in “budget Ozempic.”
PEG 3350 is commonly used as an osmotic laxative and stool softener. It works drawing water into the intestines, making the stools softer and easier to pass. The weight loss experienced from using PEG 3350 is temporary and primarily due to dehydration. Once you drink water, your body will retain it, and the weight will return.
Moreover, taking laxatives like PEG 3350 for weight loss can be dangerous. Dehydration, dizziness, headaches, and electrolyte imbalances are common side effects. In extreme cases, hypertonic blood serum can lead to severe symptoms and even death. Overuse of laxatives can have detrimental effects on your heart, muscles, and overall health.
It’s important to note that the weight loss achieved through Ozempic is different from using laxatives. Ozempic works regulating blood sugar levels and appetite, leading to sustained weight loss. The drug is injected and prescribed for diabetes treatment, while laxatives are not intended for weight loss purposes.
If you’re looking to lose weight safely and effectively, it’s best to focus on healthy eating and regular exercise. Consult with your doctor or pharmacist for personalized advice on lifestyle changes and medication options. Remember to prioritize your health over temporary and potentially harmful trends like “budget Ozempic.”
Sources:
– The Conversation
